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H ealthy nails will usually show a natural pink color in the nail bed, but if this   changes to pale or blue, it could suggest low blood circulation around the body. This, say experts, can be solved by increasing yours level of exercise. Make sure you work out at at least four times a week. A change in color can also hint at a lack of iron in the body, which Fiona says can be determined through a blood test or looking at your diet.     WHITE SPOTS    One of the more common changes to fingernails, the appearance of white sports or lines usually points to lack of zinc and calcium in the body. To reverse the deficiency, focus on foods containing the two vitamins. Fiona suggests increasing the intake of dairy products and leafy green vegetables for calcium, and pumpkin seeds, oysters, poultry and red meat for zinc. RIDGES AND VERTICAL LINES       Nails forming ridges and vertical lines can be indicative of further deficiencies or issue...

T his  is my Eye makeover in which I used many of my products. Which I used in my working. So, there are some steps which I used to tell you all in my blog. STEPS FOR EYE MAEKOVER Step1: firstly I used to collect my products which I used in it. ·         Moisturizer   ·         Foundation ·         Powder ·         Eyeshadow ·         Liner ·         Maskara ·          Eye kajal Step2: first I used moisturizer on my eyes before using makeup material we used it and by this their shall be no side effects of makeup products. Step3: Then we will used foundation on which gives help to glow and gud white look to our eyes. On which any color can get a great look. Step4: After that we used powder which give a glowing part on eyes. Step5:...